Online symptom checkers are calculators that ask users to input details about their signs and symptoms of sickness, along with their gender, age and location.
Using computerised algorithms, the self diagnosis tool will then give a range of conditions that might fit the problems a user is experiencing.
They can also advice someone whether to seek advice from a healthcare professional and the level of urgency in which to do so. Using an online symptom checker is simple. For instance, you might be a 45 year old woman from the UK who is currently experiencing headache, a fever and a sore throat. These include: strep throat , tonsillitis , sinusitis and flu. If, after reading the information, you think one of these serious conditions could apply to you, you should seek medical advice immediately.
Patient uses a self-diagnosis tool called The Isabel Symptom Checker. It was released in by chief executive officer and co-founder Jason Maude, and has been continually improved and updated ever since. But doctors had diagnosed her with nothing more than a severe case of chickenpox. Luckily, despite some close calls and a two month stay in hospital, Isabel pulled through. Her diagnosis had been missed by doctors because it was so rare. So Maude set about creating a tool that would bring up a list of all the possible diseases for an entered set of symptoms, no matter how unlikely.
Trauma in all forms can have a significant impact on your mental state; if this is what is happening for you, seeking help from a professional is usually advised.
Is your feeling of something being wrong tied to something related to your body? Whether you have a diagnosed illness and are experiencing new symptoms, or you have symptoms that have yet to be understood or diagnosed, you are probably feeling confused and worried about what is going on with your body. Sometimes the feeling of there being something wrong with you can originate in low self-esteem or low self-worth.
Often, the solution in this situation is to identify the core values underlying your self-esteem problem, which might be rooted in feelings of shame or guilt. One last potential cause of feeling that there is something wrong with you could in fact be a diagnosable mental illness such as depression , an anxiety disorder , or a personality disorder.
Just as with a physical illness, the best course of action in these cases is to speak to a mental health professional for diagnosis and treatment. Regardless of the reason for feeling as though there is something wrong with you, there are a number of things that you can do in order to reduce those feelings. Your choice of coping method will depend on the specific cause. Sometimes, the thought that something is wrong with you can come on suddenly and provoke anxiety and negative emotions.
In this case, the best first step is to do things that help you to calm down. Below are some ideas of things that you can put on this list of calm down activities. Next, if your feelings are tied to specific problems in your life, you can make an action plan on what you will do about them. While it might feel easier to get stuck in a negative mindset , taking action on your problems will create more motivation to keep going when things get hard.
The actions that you plan to take will depend on your circumstances but could be any of the following:. Below are some feelings you might be having and some things that you can do about them.
You can do this by scheduling a worry period each day, during which you write down everything that is worrying you the most. Then, you can either make a plan of action on how to solve each problem or change the way you are thinking about the problem if you feel as though you are blowing it out of proportion or creating a catastrophe out of nothing.
In order to plan a worry period, select a specific time each day that you will write down all your worries. During the worry period, make sure that you are not just focused on the problems.
Make a list of worries, come up with solutions, or change your thinking about the problems. You should specifically schedule self-care time into your day. Self care refers to anything that keeps you feeling good both physically and mentally. Below are some things you can do to practice good self care during your day.
Do you have a traumatic past or are you dealing with a difficult life situation? Or, do you think you may be struggling with a mental health disorder? In that case, your best course of action will be to seek out the help of a mental health professional. Whether you are dealing with depression, anxiety, a personality disorder, or other issue, there are very helpful forms of treatment including medication and talk therapy that can make a significant difference in your life. Medication can help you to feel better as well as make it easier to practice the skills that you will learn in therapy.
Therapy can help you to dig through your past and also work on how you view your present. Beyond seeking help from a mental health professional, there are also things you can do on your own if you believe you are living with anxiety. Instead, people previously diagnosed with hypochondriasis may be diagnosed as having illness anxiety disorder, in which the focus of the fear and worry is on uncomfortable or unusual physical sensations being an indication of a serious medical condition.
Symptoms of illness anxiety disorder involve preoccupation with the idea that you're seriously ill, based on normal body sensations such as a noisy stomach or minor signs such as a minor rash. Signs and symptoms may include:. Because symptoms can be related to health problems, it's important to be evaluated by your primary care provider if this hasn't already been done. If your provider believes that you may have illness anxiety disorder, he or she may refer you to a mental health professional.
Significant health anxiety can cause real distress for the person, and reassurance isn't always helpful. Sometimes, providing reassurance can make things worse. This can be frustrating and cause stress on families and relationships.
Encourage your loved one to consider a mental health referral to learn ways to cope with illness anxiety disorder. Illness anxiety disorder usually begins in early or middle adulthood and may get worse with age. Often for older individuals, health-related anxiety may focus on the fear of losing their memory.
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